HOW TO DEAL with Depression

How to BEAT the WINTER BLUES! Dealing with depression and anxiety is somtimes frustrating and tiring, but if we could somehow learn to prevent the beginning stages, maybe we can stop it at its tracks! We all have bad days, we all have things going on in our lives that can trigger sadness (some worse than others) but if we can learn to deal with these situations better, preventing them from worsening... I believe we will fight through and come out stronger! THANK YOU SO MUCH FOR WATCHING! I hope this was inspiring and uplifting! COMMENT your thoughts & WHAT YOU DO TO GET OUT OF A FUNK! FOLLOW ME ON OTHER SOCIAL MEDIA IG https://www.instagram.com/charlottefaraci/ Twitter https://twitter.com/CharlotteFaraci Snap charlottefaraci

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