The Emotional Reason You Can't Lose Weight (a deep truth about why we can't achieve goals)

In this video, I talk about the emotional reason why so many of my clients are unable to lose weight and keep it off. We all know that extra weight and obesity is a problem, but we often don't know why how we got to the point. It is important to know the emotional reason why so many of us are unable to achieve our fitness and/or health weight loss goals. It's not all about willpower, it's about understanding and dealing with our emotions and our pasts. If you want to lose weight and keep it off, then you need to learn how to deal with your emotions head-on. I'd like you to realize you got all that it takes to receive everything you deserve and need including sustainable goals. #loseweight #weightloss #healthandfitness #fitnessandwellness

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