380 REPS | | 5/7 Workout Challenge | | Accountability Buddies ~ Let's get up and move

🕒 TIMESTAMPS🕒 Please use these time stamps to get to parts that interest you the most 💗0:00 Intro 0:40 workout plan 01:46 - 10 crunches 01:55 - 10 jumping jacks 02:01 - 10 pushups 02:08 - 5 squats 02:18 - 30 second wall sit 02:37 - 15 arm circles 02:45 - 10 mountain climbers 02:52 - 5 burpees 03:07 - 30 second plank 03:22 - 10 jump squats 03:37 - 10 lunges 04:00 - 15 crunches 04:30 - 20 high knees 04:41 - 10 triceps dips 04:49 - 10 pushups 05:02 - 10 squats 05:16 - 20 jumping jacks 05:27 - 30 sec plank 05:46 - 20 bicycle crunches 05:59 - 30 second wall sit 06:18 - 5 burpees 06:36 - 20 arm circles 06:46 - 10 lunges 07:09 - 10 pushups 07:18 - 20 high knees 07:39 - 10 burpees 08:42 End of workout 09:20 Lunges and Burpees chit chat 10:02 Final thoughts Day 5 of my 7 day workout challenge. For today's workout I have decided to do a workout using letters. I initially just wanted to spell out STEP UP WITH MARU, but then decided to do all the letters instead. Here is the link to the spell your name workout https://www.pinterest.com/pin/140667188344505513/ I absolutely loved this workout because there are various types of workouts that one can do and it doesn't get boring. How to participate in the challenge: Let me know how you are feeling in the comments section. Let me know what kind of workout you did in the comments section. That's IT :) For this week we are going to be ACCOUNTABILITY BUDDIES~ Let's go go go, get up and move! THANK YOU FOR WATCHING, I really appreciate it! Also don't forget to subscribe and like this video for more fun videos Love you lots Maru Previous Videos to check out just in case you missed them. Insanity Max 30 /watch/sVOyKvyVNy7Vy 600 Jumping Jacks /watch/gwkSB7ZpB1wpS Belly Blaster /watch/0GiuptEzqNNzu Fupa gone in 2 weeks /watch/QWyVCFbIuUwIV Get to know a little bit about me /watch/Axb79ThykLHy7 I am a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon and affiliated sites. So if you do decide to use this link to purchase anything, just know that am really really grateful for you support. https://amzn.to/2YNjSe4 Again, thank you so much for your support. MUSIC I USED: Syn Cole - Feel Good [NCS Release] #workoutchallenge #alphabetworkout #spellyournameworkout 💗KeyWords💗 home workout,home exercise,workout program,from home workout,at home workout,lose fat,lose belly fat,abs exercises,abs exercises at home no equipment,belly fat loss exercise,belly fat loss exercise at home,fat loss exercise,5 minute workout,belly home workout,workout for a flat belly,flat stomach workout,get rid of belly fat,abs,belly,stomach,waist exercises,waist fat loss exercises,fat loss abs exercises,belly fat loss exercises,burn belly fat,abs workout,abs exercise,lower abs workout For more fun videos please remember to like comment and Subscribe :)

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