Prana Mudra & its Benefits: BP से डायबिटीज़ तक का इलाज है प्राण मुद्रा, तरीका - फायदे | Jeevan Kosh

#PranaMudra #Yoga #JeevanKoshYoga Our Yoga expert Shakti from Goodways fitness will discuss the very important yoga pose and that is Prana Mudra. It is beneficial in maintaining BP, improves immunity, brain power and plenty of other amazing benefits. Watch the video to watch the correct way of doing Prana Mudra, precautions and benefits. आज के योगा वीडियो में हम देखेंगे प्राण मुद्रा करने का तरीका, सावधानियां और इसे करने के फायदे __________________________________________________________________________________ Subscribe to Kosh to stay tuned to stay healthy mentally and physically. YouTube: https://bit.ly/2KOc5XI Like us on Facebook https://www.facebook.com/Kosh-112487213446835/ Follow us on Twitter https://twitter.com/KoshMedia

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