Duration 12:43

BIG LEGS POWER BODYBUILDING ROUTINE | YOU SHOULD TRY THIS

by Simeon Panda

150 702 watched

3.8 K

Published 15 Nov 2019

Get 10% OFF all Just Lift Knee Wraps with discount code: WRAP10 at https://www.simeonpanda.com TRAINING PROGRAMS: https://www.simeonpanda.com JUST LIFT. CLOTHING: https://www.justlift.com VQ Fit: https://www.vqfit.com/simeon FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM: https://www.instagram.com/simeonpanda TWITTER: https://www.twitter.com/simeonpanda ‘Aim to do something everyday that pushes you forward.’

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Comments - 160

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@SimeonPanda5 years ago Get 10% OFF all Just Lift Knee Wraps with discount code: WRAP10 at
WATCH TO THE END for or a full explanation of the routine. 14
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@TheNubari5 years ago You know it’s good squat form when the form still looks good and the same no matter how light or heavy the weight is..... 56
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@anikali34565 years ago When u see panda putting that belt and strap on , u know it shits getting real here 42
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@seannixon59765 years ago you literally have the best squat form of anybody 20
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@russdemello80295 years ago Sum is the man! I've learned so much from him in my overall lifts , perfecting my form and slowly going up in weight! Mahalo Sim,.all the way from Maui Hawaii🤙🏾 5
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@jeffvasquez16915 years ago can still remember he has one of the shittiest squats i've seen on youtube to become one of the solid squatters out there! big props to you simeon for setting aside your ego and relearn how to squat properly. great job brotha! ... 30
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@brandtbagwell89515 years ago the only difference between me and you is that your warmup was equivalent to my workout lol 18
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@furqanrehman92825 years ago I don't know why but I get a vibe and motivation watching your videos. God bless you Simeon 4
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@devsharma68424 years ago Great tips! One of the best videos, Sim! 1
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@RobertThompsonEshun5 years ago Quality video. Love that you are trying new things and enjoying them! 1
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@fungicek5 years ago Looks like great session, nice different routine 👌🏻 tomorrow is my leg day so i’m doing this for sure. Fire edit tho 🔥 12
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@enochkabalo5 years ago Some serious strength in this video. Great job from you both! 1
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@charlesrosebushes77483 years ago One of the best squat videos out there
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@RodrigoMartinez-hf4ot3 years ago They are beasts of squats, good video and greetings from El Salvador 🇸🇻💪 1
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@devinhawkins2495 years ago Videos are always on point! Great music, editing, and video quality 🔥 3
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@charish318075 years ago I do the same thing and remove those bars. I just feel better and free EXACTLY what you said. I know my limits and won't put myself in danger. 1
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@poni32835 years ago Man i love the way Simeon perform squats
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@djkofi365k73 years ago Bro I love the beats during this session the engaged tone and bird singing awesome
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@MyLife-ni5to5 years ago Really follow simeon panda always good advice can you please do a video on the belt all the videos now have good information but I'm sure you can offer more and new updated information thanks 1
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@Chardaddi5 years ago Damn! My legs burned just watching the video🔥🔥 That is true ass to grass form. 10
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@e75system5 years ago I absolutely love it, you are a star in motivating movies that help me a lot in training, best regards 1
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@c0wboys4life5 years ago Been getting work in developing my legs and strengthen my squats. I wasn't nothing crazy but went from barely hitting 275 to 315 in a month and now I'm working on my front squat seeing how that will carry over to my back....right now I'm at 245 but the road to 3 plates and up on my front squat is looking so bright right now and bot to mention my overall strength and physique has gotten better too 💪🏾💪🏾 ... 1
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@latorreortegadantejesus9595 years ago It's so very nice training. I like so much🤙 1
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@natedogg88225 years ago This leg routine is insane!!🔥🤯 Definitely gonna try it! 1
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@goodebening65645 years ago simeon probpaply has best squat form of any bodybuilder in the world. top weightlifter squat form he has 1
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@BrooklynMoor5 years ago To Me the epitome of leg training is squats(Back and or Front) primary all else is a complement. Excellent work! 1
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@ltwwtf84115 years ago God day leg simeone panda this is very good 1
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@pastordenrywhite73124 years ago LEGS!!!!! Man I need to get on that level\ 4
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@user-zw4pv9ov8g5 years ago Wow yo man
Thank you for video
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@phantom2k105 years ago Christ have mercy.simeon my guy,you're a bloody Saiyan mate.perform form and heavy ass weights=a match made in heaven
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@fahrentimms69255 years ago Simeon can you please make another back video please the last one was great 👍
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@johnquintana35705 years ago Great Vid as usual Simeon!!! Another one to hype me up for my next leg/squat session!! keep doing what you do!! 1
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@khalidrajah59455 years ago i love squats bro almost at 500lb my best is 475 ya videos always motivating keep the grind up big bro. 1
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@urbansproutfarms5 years ago Yes sir! No more chicken legs! I always appreciate your content bro. Get er done!
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@jamescarrillo53695 years ago I just got your "Ass to grass" shirt but in black! I also bought your "Just lift" but in black as well. Excited to lift in both
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@kevinsanya57965 years ago Simeon can you do an insta post about the leg finisher on the end? Just the technique and stuff
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@DinsDinsDins273 years ago What song was that? Really pumped me up as I squatted with y’all.
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@noxxieplays38855 years ago Any tips on improving mobility to squat deep? 1
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@EpicGameVibesTV5 years ago I would like to listen to the music Simeon listens while working out. 1
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@handolo45355 years ago Bro tall af and still get ass to grass on a 500lbs squat. No excuses dawg..I'm motivated. 2
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@vickyjadhav76864 years ago Plzz sir upload you leg workout routine
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@Righteous_Cal1015 years ago I aim to have a body just like Sim you're my motivation as a black fat man👌🏾👌🏾 4
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@nestor_bestiabestia20595 years ago Saludos desde España 💪🏽💪🏽💪🏽💪🏽 mi referencia eres tú 💪🏽💪🏽💪🏽
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@florinedsouza51575 years ago Bro please make a video on training forearms at home.
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@AbelAlbonetti5 years ago Today is leg day. I'll have to give it a try! 5
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@GodSpeed11055 years ago I get what u mean for squats taking out the supports. Mine doesnt have a whole box set up to secure me so I unrack and step out from the whole rack so it's just free space
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@NuLily7777 months ago What's the name of the guy you were squatting with? I couldn't hear it clearly when you two said it at the end of the vid.
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@user-re5fm3hc2x5 years ago why U did the high reps before the heavy weight training & the squart pulse training at the last part? Thank U
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@djkofi365k73 years ago Yo bro, are ur red and blk shoes romeloes Nike they match ur kit priper
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@albertocastillon63444 years ago sim, what kind of nike shorts do you wear?
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@AlexAndRiEL5 years ago Simeon's control of the back looks better))
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@georgeearl2355 years ago Nadeem got Sim SWEATIN!!!! I love it, leg day here i come!!! 3
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@moghailan17883 years ago Simeon's a beast! Adds weight, takes spotter arms off 😂
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@jamesjohn91835 years ago SHHHHHH no talking
JUST WORK .
I want Chris Jones vs Simeon Panda to go head to head in a squat challenge.
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@azriofrivia32925 years ago That Terron Beckham theme 🔥 1
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@TJAvant954 years ago I’m sorry , but Simeon form is amazing. The other guys form is good too (you can see the difference), but man...Simeons is 🔥🔥❗️
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@Rejedlove4 years ago I need to do better legs. My hamstrings are weak. Any suggestions?
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@jotaktessier71083 years ago Please someone answer me,does this workout build size or just pure strengh? Please
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@chirayusinghrao15195 years ago Which background music is in the intro of video??? ANY ONE???
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@sinnexit74505 years ago How does Squat Pulses work? Can you make a video on it, please
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@gauravsuryavanshi22385 years ago Simon panda 🐼 always silent 🔇 for suggestion of Supplements?
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@hsenior19885 years ago Wish i could do a leg workout like that but my knees is messed up😟
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@QuanLovesGaming5 years ago I was gnna skip leg day then I saw this video. 3
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@ilovegurusahib5 years ago Nadeem started tilting slightly forward when the weight got heavier which is tad bit dangerous. Simon was upright all the way. Nadeem is stronger for sure. 3
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@lankstadiscs5 years ago Simeon!!! You need to either collab or even just reach out to Uzoma Obilor and explain the importance of squat shoes and maybe share some squat technique queues. Young buck coming up but can’t get down on the squat. Given that you have had pretty much the greatest squat overhaul in the history of YouTube and are sitting at 1.4 million subs I figure the kid would listen to you if you told him some of the things you’ve learned about squatting during your career. More than anything that mofo needs a pair of squat shoes!!! ...
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@lilsabin5 years ago what about the calves ?..just asking :)
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@bogdanfota46865 years ago Dopest thing would be a video with Bart.
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@coolkidtv98405 years ago Simeon bro if you don't mind ,me as one of your favourite fun I would it if you gave me weight vest as a one of your give away. Thanks bro
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@BryantStarr885 years ago When squatting always have to keep that's spine as vertical as possible turn your head looking to the ceiling 1
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@edhero23724 years ago Mike O'Hearn enters the video lol